Dylan Forrester and wife Connor



Coach Dylan

Dylan was introduced to CrossFit during a 2012 deployment with the South Carolina Army National Guard and has been involved in CrossFit ever since. After receiving the CrossFit Level 1 Trainer Certificate in August of 2016, he coached at Lander University CrossFit for two years while pursuing a degree in Exercise Science. Coach Dylan now has a Bacholors Degree in Exercise Science and has passed the CrossFit Level 2 Certificate Course as well as the USA Weightlifting Level 1 course.





Coach Katie



Coach Lacey